ABOUT JILL

You're probably on this page because you want to learn more about me. But before I get into the details, I want you to know I wasn't always this healthy or vibrant.... in fact, I was the opposite.

I weighed 200 pounds, pre-diabetic, and my doctor told me "you're about to have a heart attack... what's your plan??" 

My daughter looked at me, scared, and asked, "What if you don't get better?"
That moment changed everything.

So I went all in. I studied at Stanford and Cornell. I completed the Longevity Medicine courses for physicians. I put together a research team to help me dig into the science. I learned what actually works.. and what doesn't.

Today, I've lost 75 pounds & reversed my biological age by 16 years.
At 60, my body functions like I'm 44 (and I feel like I'm 21 again ;) 

I've helped countless women cut through the noise, and finally feel like themselves again.

Over the years, I've learned you don't need perfect willpower or another fad diet. You just have to decide that feeling lost and exhausted isn't how your story ends.

I hope what you find here helps you make the changes you're ready to make.

In good health,

Because Your Health is the Ultimate Luxury

When I decided to take my health back, I was overwhelmed by conflicting advice. Who do you trust? Every guru calls themselves an "expert" and they all say different things.

That's when I realized I had to go straight to the source.

So I built my own team of biomedical researchers and we developed our own research process. Over 1.5 million papers are published every year. We use rigorous standards to filter through them and draw only from the highest quality evidence.

Most "experts" cherry-pick one study and use it to explain everything. We look at the entire body of evidence—the big picture built over decades of research. That's how you find what's actually true.

From there, we take cutting-edge, quality research and turn it into an actionable plan women can follow in their real lives.

Watch the video to learn more.